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Dental Health Blog

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Do These Simple Things to Avoid Gum Disease

Gum disease is a very common issue among Canadian adults, and it’s often caused by poor oral hygiene. Here, our Ottawa dentists explain how poor oral hygiene leads to gum disease, and what actions you can take to avoid the condition.

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Dental Appliances Can Help You With Sleep Apnea

Sleep is essential to your health and wellbeing, and sleep disorders can seriously impact physical health. There are dental appliances available to help treat sleep apnea, and today our Ottawa dentists explain the options.

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How Does Dental Hygiene Affect Your Overall Health?

Good oral hygiene helps you keep your mouth healthy, preventing dental decay and gum disease. Here, our Ottawa dentists explain how a healthy mouth can contribute to better overall health and wellbeing as well.

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Our Top 5 Tips for At-Home Oral Hygiene

In today's post, our Ottawa dentists offer 5 tips that can help improve your at-home oral hygiene routine. Oftentimes our patients are not getting the most out of their at-home dental care, so this post is here to help rectify that.

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5 Common Myths About Flossing

Here, our Ottawa dentists explain why flossing is so important and why you should not skip it by debunking common myths.

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How to Maintain Good Oral Hygiene

Caring for your teeth and gums is important for your oral hygiene and your overall health. Here, our Ottawa dentists share 10 tips for keeping your smile happy and healthy for years to come.

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10 Oral Hygiene Tips

Preventive hygiene care, including brushing and flossing, and regular visits to your dental office, can help you maintain your oral health. Here, our Ottawa dentists share their best oral hygiene tips.

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What Are The Components Of A Good Brushing And Flossing Routine?

Bleeding gums can be a sign of dental health complications, many of which are quite severe and require immediate attention. Here, the Ottawa dentists from Say Cheese Dentistry explain how to prevent and treat bleeding gums, and provide guidance on when there is cause for more serious concern.

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The Importance of a Professional Dental Cleaning

Many people only visit their dentist when they feel pain or discomfort in their teeth and gums. Today our Ottawa dentists explain why regular appointment for a professional cleaning is important even when you feel alright.

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Flossing: Is It Really Necessary?

Our Ottawa dentists recommend you brush your teeth at least twice a day, and floss once a day. But some patients choose to skip flossing for a number of reasons. Here, we explain why flossing is important and why you should avoid skipping it.

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